Many dieters spend much of their day eating very little, but then eat 1 or 2 larger meals with the belief that starving for most of the day will help them lose weight. In fact, the opposite is true.
If you don’t eat anything your metabolism starts to lapse into what is called ‘starvation mode’ and your body tries to conserve energy. At this point as your body conserves energy, fat burning slows down, making weight loss more difficult.
The Celebrity Slim range can be enjoyed in your own way to suit your busy, healthy lifestyle or you can follow one of our programmes. Got a target weight? The Celebrity Slim Trim programme will get you there while our Maintain programme will help you stay there!